![]() Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. According to, an online site for all forms of health consultation, suggests that you burn more fat while reading in a sitting posture than when reading in a lying posture.Ĭontent created and supplied by: Inkling (via Opera The number of calories you will burn while reading is dependent on your body mass index and the position you are in while reading. Reading a book is healthy for our minds and body. Yes, skipping meals can help you burn fat, but there is one meal health experts have advised you shouldn't skip if you want to lose weight faster and that is the breakfast, the first meal of the day. ![]() ![]() This sounds rather strange, right? A lot of people who want to lose fat immediately begin to skip meals. Wharton medical experts are of the opinion that 10 pounds of muscle can burn about 50 calories a day. Muscle tissue has been found to be able to burn calories. Get up and work more often and you will see yourself naturally burning calories and subsequently fat. What do I mean? A neighbor of mine was once in her room and called her child from the living room into the room only to get the remote control that was on a table in the room the woman was in. I have done a personal research and find out that a lot of Nigerian women don't exercise. This one should probably have been expected to make the list, but I want you to know that it is not only when you slide into a sport suit and begin to run a marathon race that you are doing exercise. 8 cups of water a day can help you burn about 100 calories. Get a cup that can contain about 50-55cl of water and drink 8 of it. Yes, most Nigerians don't drink up to 5 cups a day, research says. You may be thinking that sounds easy until you observe how much water you drink a day and find out you don't drink up to 5 cups. With a lot of research, Inkling News have gathered some natural ways by which you can burn calories and consequently fat: In other words as you burn calories, you are actually burning fat on the condition that the kilogram of fat you consume daily is less than the calories you burn daily. Hence, without the calories you can not oxidize fatty foods and other kinds of foods. Inkling Book.Calories is the heat energy required to oxidize food which keeps us running. Introduction to Bedside Ultrasound, Volume 1. 2013. The “gastric fluid” sign: an unrecognized false-positive finding during focused assessment for trauma examinations. It is important to be aware of this “gastric fluid” false-positive pitfall that could result in unnecessary laparotomies.Other false positive findings that have been described: perinephric and pericardial fat pads, as well as hemothorax. The reported specificity of the FAST exam for free fluid is >98%. ![]()
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